OC1 and OC6 Clinics
Looking to improve your technique? Or improve your performance in your Ehukai or Puakea Unlimited? Want to learn to train smarter, not harder.
Johnny Puakea clinics are a combination of dry-land and on-water work will cover the key bio-mechanics to set you up for successful and injury free paddling, including a detailed analysis and correction of all aspects of your stroke.
What is included in each clinic:
– Stroke Mechanics: New facts vs. old theories
– Teamwork and the importance of synergy in the canoe, how to think and have both
– Training methods and styles for long-term goals
– How to make the best of your equipment
Land and on the water coaching.
Each clinic should be 3-4 hours depending on number of people.
Video sessions available but the amount of people in attendance will determine how much is gotten out of it.
With detailed video analysis, you will receive an individual stroke prescription for you to take home.